Vitamin B6 - Pyridoxine Information

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Uses, Benefits, Properties, Description, Effects and Details of Vitamin B6 - Pyridoxine, Vitamin B6 - Pyridoxine based remedies, Vitamin B6 - Pyridoxine dietary supplement benefits, explanation and other information

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Most Common Name: Vitamin B6
Also Known As (other names):Pyridoxine

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Vitamin B6 - Pyridoxine is a water soluble white crystaline vitamin that is converted from pyridine by the body.

Vitamin b6 is essential for Vitamin B12 to be absorbed as well as the production of hydrochloric acid and magnesium. Vitamin B6 is needed in the process of turning food into energy. It regulates levels of potassium and sodium to maintain the correct levels of liquidity in the body to promote skeletal maintenance and appropriate conductivity of nervous impulses. Vitamin B6 is used by your body to make antibodies and white blood cells and maintains the nervous system.

As a coenzyme vitamin b6 breaks down amino acids, produces niacin from tryptophan, formation of some of the brain functioning hormones and assists in the production of hemoglobin. 

Present in wheat germ, fruit, fish, chicken, green vegetables and beans.



Vitamin B6 - Pyridoxine Use for/In treatment of:

Anaemia  Muscular CrampsDepression
Menopausal depressionInsomnia Fatigue
Anxiety Water retentionPremenstrual syndrome

Vitamin B6 - Pyridoxine Contraindications, do not use if:*

Parkinson's disease patients should not take this as a supplement without consulting their doctor Overdoses may cause pins and needles 
We cannot warrant that this list of contraindications are complete or valid. We urge that you consult an appropriate and knowledgeable practitioner before treatment.*
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* Statements made have not been evaluated by American Food and Drug Authority or similar board or authority of any other country.
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